Book Review | “Settled: How to Find Calm in a Stress-Inducing World” by Chantal Donnelly

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In her book, Settled: How to Find Calm in a Stress-Inducing World, Ms. Donnelly invites readers to establish a more settled place for their emotional and physical well-being using a variety of well-researched, body-based techniques. Her style of writing is both personal and engaging and I have already suggested both her book and ‘how-to’ videos to support clients who are struggling to stay within their window of tolerance.

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Book Review | ‘The Audacity of Hope’: Is it Time to Rethink Our Role in Democracy?

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Nearly twenty years after its original publication, Barack Obama’s statement on the political
landscape in the U.S. at the time eerily rings true today as it did in 2006.

The notion that what ‘binds us together is greater than what drives us apart’ is truly the only path for a great society to pursue the vision of an equitable, diverse, accessible and inclusive nation.

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8 Favorite Video Games Of 2023

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With 2024 in full swing and new great games planned to come out year round I thought it would be nice to take a moment to highlight how great 2023 was for games. There were so many wonderful games – more than I could end up playing during that year – but it didn’t stop me from experiencing some excellent games, as well as reviewing some great ones for CultureHoney.com!

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Film Review | American Fiction

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Watching “American Fiction,” I was prompted to reflect on the diversity within the Black experience. Being Black myself, the film underscored that our racial identity doesn’t mean we have the same set of experiences. The differences in our stories don’t diminish our Blackness; rather, they enrich it with a multitude of narratives and perspectives.

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